What is E1Fit?
 
Short for Every1Fit,  E1Fit is an online training system delivered via daily emails. 

The E1Fit Difference...

• Delivers Sport Specific Conditioning Plans AND General Fitness Plans

• Includes vital nutritional themes for general fitness & health and for sport competition and preparation

• Incorporates performance health, mental preparedness, and stress management

                                                          PROGRAMS and PLANS
                                     
                                   Sport1Fit Youth Sport Program
"I spoke with a large group of our players on Saturday and they are all just loving this program. One of our GK & another field player were thrilled to see the yoga training included. Thanks again for this opportunity." 
Donnae Farrington, Coach, N.C. TarDevils Field Hockey Team, Dec. 2009

WHO USES E1FIT: Athletes and Youth Sport Organizations (available for a variety of sports)

AGES: Ages 10-14 and Ages 15-17

PROGRAMS: 6 weeks; 8 weeks; 10 weeks--specific to Ages 10-14 and Ages 15-17 

USES:  * Tournaments   * Camps and Try-Outs    * Pre-Season    * In-Season   * Off-Season   * Referees (Pre, In and Off Season)

FEATURES: 
* Vital information and planning provided in an understandableand doable format. 
* Delivered via email everyday to coaches,  athletes, and parents.
* Designed by a team of experts.
* Takes the guesswork about what to eat, the importance of hydration, how to condition, how much to do of what type of 
   exercises, and how to train mentally. 

BENEFITS: 
* Improves sport performance.
* Improves overall health and wellness of the developing athlete.
* Helps coaches and athletes prepare for competition.
* Enhances the opportunity to have a highly productive and fun season!



                                     Youth or Adult Fitness & Health Programs
 "After starting a program with E1 Fit on Feb 1st. I can testify it is one of the most efficient programs I have encountered. Having coached soccer at the professional, college & youth level I would recommend this program to any institution or club looking to get their respective teams in shape & ready for their seasons. I also recommend E1Fit for the average person who wishes to get in shape. It provides all the tools with it's online based programs."
John O'Rourke, Territorial Sales Manager, KwikGoal, March 2010

      E1Fit Team of Experts 

   "E1Fit is unique. It's built around the premise that a 'best in field' team of experts in fitness, health, sports conditioning and psychology for sport and for life, will produce better results.  I invite you to test drive the difference!"
- Andrea Wieland, Chief Enthusiasm Officer, Every1Fit, LLC

E1Fit programs are designed by Dr. Andrea Wieland, 1996 Olympian-Field Hockey, psychologist and performance-health expert and her team of licensed, credentialed specialists in nutrition, fitness and sports performance.

             
   Every1Fit's Commitment to Clarity and the Environment
Friends: We invite you to explore the Balanced View (www.BalancedView.com) which offers innate clarity in which there is complete mental and emotional stability and the skillful means to peacefully shape our life, communities, and organizations. For leaders and innovators in all areas of business and sport, you are supported by the optimal use of our greatest natural resource: pervasive clarity. Short moments of awareness, repeated many times, become automatic. For further information, go to www.greatfreedom.org where you will find lots of free resources.

Absolutely as much as possible, E1Fit strives to be a paperless company.  We appreciate and respect the environment and we appreciate and respect our customers.  By being PAPERLESS, we make a positive impact on the environment,
and we pass the monetary and environmental savings on to you!  Bottom line...we all benefit!